'Finishing off the no repeat week with the full 1 Hour Dumbbell Full Body Workout At Home. All this weeks workouts I shot in one go in 60 minutes I split them into 4x15 minute workouts for people to tackle each day in a fun action packed 15 minute blast Now here is the uninterrupted full 1 hour no repeat workout challenge Do you have what it takes to get through the entire hour? Think you\'re up for the challenge Well why not give it a go. If attempting this entire workout, I recommend going light enough with the weight. You don\'t want to gas out too quickly See how you get on or how far you can get through it and let me know in the comments how you did Seriously calories burned and muscles worked in this one So grab your dumbbells and lets do this ====================================================
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